That moment got me thinking about how we spend such a large majority of our lives trying to heal from trauma we’ve experienced, often times from family, but do we ever take the time to recognize the great qualities we’ve also inherited from our parents and our family?
Read MoreDo you ever find yourself overcommitting to doing for others that you live in a constant state of exhaustion and feeling overwhelmed? That was me for a long time.
Read MoreIn October of 2018 I had the privilege to attend the She Is Free Women’s Conference hosted by Liberty Church in NYC. My best friend, won the tickets in a contest through the We. Are. FULL collective. I was walking into this conference blind, I knew nothing about this conference, the speakers nor the church that was hosting it. I went in with the expectation that it would be fun, I might cry a little but that I would come out the same way I went in, boy was I WRONG.
Read MoreCould you imagine a world where every action was led with love? Over the past three months I have been on a personal development journey…
Read MoreTrue fear is a God given emotion - it is our basic survival tool that helps us to perceive true threats. The balance of fear can be tipped when fears turn into phobias.
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